Turmeric

In ancient times, turmeric was used by people for the treatment of specific diseases. It is scientifically proven that turmeric, when taken orally, acts as the best remedy for body treatment! It can go as far as curing insomnia, arthritis and easing hypertension.
Isn’t it amazing how one ingredient can do it all?
Indulge in self-care by adding turmeric to your diet. .
Drop in a comment if you find this useful and let us know how often you use turmeric

Wedding season is in full power and one needs to do the most to look their best!

After all, it’s not just the bride and groom that gets their pictures taken!

Ever thought about setting aside 10 minutes to bring in that party glow with some turmeric paste?

Turmeric has a property often referred to as the ‘Thinning effect’ that drastically improves blood circulation.

Proper blood circulation helps vastly cure headaches and migraines!

All you need to do is make yourself a warm cup of turmeric milk and give yourself a tiny break to heal 🙂

A cure hiding in your kitchen that you knew nothing about?? According to a small study, curcumin is an effective antidepressant and can boost levels of brain-derived neurotrophic factor (BDNF) to relieve depression symptoms.

We do not suggest ignoring therapy, but a mere addition to your healing routine.

Depression can definitely be overbearing to deal with, it’s amazing how a small addition to your lifestyle can slowly guide you towards a healthymind!

Curcumin is known to help with heart diseases by improving the function of the endothelium, which is the lining of your blood vessels.

Additionally, curcumin also reduces inflammation and oxidation which are known to play a role in heart diseases as well.

Does your immune system need a boost?
Merely 2 tsp of this super spice consumed daily will not only boost your immune system but also treat inflammation, something that is the root cause of many ailments.
Refer to our earlier posts for some exciting recipes!

Turmeric – The Golden Spice

Basic Turmeric Latte Ayurvedic Recipe

Ingredients

• 1 cup milk of your choice
• 1 tsp ground turmeric
• 1 tsp honey or any other sweetener
• 1 pinch of crushed Black Peppercorns
• 1 pinch of Cardamom or Cinnamon powder or you can use both as per preference

Recipe

1. Heat Milk over low heat and stir in the Turmeric powder, crushed Black Peppercorns, Cardamom / Cinnamon powder.
2. Bring to boil and allow to simmer for 2 to 3 minutes.
3. Turn off the heat and pour the milk into the cup then add1 tsp of Honey once the milk has cooled enough to touch.
4. Drink the milk while its warm.

As per Ayurveda one should always drink milk in the evening (after sunset) or at the bed time because the enzymes required to digest the milk easily secretes in the human body during this part of the day.

We believe in providing spices that aren’t just meant to give life to your food but also boost your health. So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.

Let us know if you want the purest form of turmeric we will be happy to serve you.

Food is for sure the safest and most powerful form of medicine but when you consume the wrong food there are high chances of you getting sick and the worst thing to happen is suffer from cancer. Because of the food you have been consuming for years.

A number of laboratory studies have proved that the CURCUMIN which is naturally produced in TURMERIC does have ANTICANCER effects. It seems to be able to kill CANCER and prevent more from growing.

It has the best effects on breast cancer, bowel cancer, stomach cancer and skin cancer cells.
We believe in providing spices that aren’t just meant to give life to your food but also boost your health.So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.

Let us know if you want the purest form of turmeric we will be happy to serve you.