How much turmeric does your body need?
Does your immune system need a boost?
Merely 2 tsp of this super spice consumed daily will not only boost your immune system but also treat inflammation, something that is the root cause of many ailments.
Refer to our earlier posts for some exciting recipes!
Have your Tried Black Pepper Tea
BlackPepper tea is another alternative remedy for coughs and sore-throats in Ayurveda. It is usually made with ground black pepper and can be flavored with ginger, lemon and honey as well!
Turmeric – The Golden Spice
Turmeric – The Golden Spice
Basic Turmeric Latte Ayurvedic Recipe
Ingredients
- 1 cup milk of your choice
- 1 tsp ground turmeric
- 1 tsp honey or any other sweetener
- 1 pinch of crushed Black Peppercorns
- 1 pinch of Cardamom or Cinnamon powder or you can use both as per preference
Recipe
- Heat Milk over low heat and stir in the Turmeric powder, crushed Black Peppercorns, Cardamom / Cinnamon powder.
- Bring to boil and allow to simmer for 2 to 3 minutes.
- Turn off the heat and pour the milk into the cup then add1 tsp of Honey once the milk has cooled enough to touch.
- Drink the milk while its warm.
As per Ayurveda one should always drink milk in the evening (after sunset) or at the bed time because the enzymes required to digest the milk easily secretes in the human body during this part of the day.
We believe in providing spices that aren’t just meant to give life to your food but also boost your health. So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.
Let us know if you want the purest form of turmeric we will be happy to serve you.
TURMERIC does have ANTICANCER effects.
Food is for sure the safest and most powerful form of medicine but when you consume the wrong food there are high chances of you getting sick and the worst thing to happen is suffer from cancer. Because of the food you have been consuming for years.
A number of laboratory studies have proved that the CURCUMIN which is naturally produced in TURMERIC does have ANTICANCER effects. It seems to be able to kill CANCER and prevent more from growing.
It has the best effects on breast cancer, bowel cancer, stomach cancer and skin cancer cells.
We believe in providing spices that aren’t just meant to give life to your food but also boost your health.So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.
Let us know if you want the purest form of turmeric we will be happy to serve you.
LOSE WEIGHT and become FIT?
Did you know that the CURCUMIN which is naturally produced in TURMERIC has the property that will help you LOSE WEIGHT and become FIT?
If you are overweight and are planning to join a weight loss program make sure to include a generous amount of TURMERIC in your diet.
A study from the Italian researchers has proved that if you increase the intake of turmeric,
It will help you
- Increase Weight loss by 3%.
- Increase fat reduction by 8%.
- Increase waist line reduction by 2%.
- Weight loss of 1kg every 10 days.
We believe in providing spices that aren’t just meant to give life to your food but also boost your health. So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.
Let us know if you want the purest form of turmeric. We will be happy to serve you.
Turmeric for Flawless Skin
Turmeric for Flawless Skin
We’ve seen its bright orange-yellow colour and spoke about its health benefits but this kitchen spice has many beauty benefits too!
TURMERIC has been used as a skincare product for centuries to tackle various, skin problems from uneven skin tone to Acne.
This TURMERIC face mask is simple and very easy to make with just the right ingredients. Make sure to use it at least twice a week and you will find your skin glowing and flawless like never!
INGREDIENTS:
- 1/2 teaspoon turmeric powder
- 1 teaspoon honey
- 1 teaspoon yoghurt
- 2 to 3 drops of fresh lemon juice
DIRECTIONS:
- Mix all the ingredients well in a bowl. Try to get a consistency that will stay on your skin.
- Apply the mask to your face and neck carefully avoiding contact with eyes.
- Allow the mask to sit in for around 15 – 20 minutes.
- Wash off with warm water.
TURMERIC face masks MAY leave a slight yellow tint on your skin even after you rinse off the mask and this is nothing to worry about. A thorough cleansing can get rid of it!
We believe in providing spices that aren’t just meant to give life to your food but also boost your health. So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.
Let us know if you want the purest form of turmeric. We will be happy to serve you.
Turmeric – Ginger Tea
Turmeric – Ginger Tea
Ingredients:
- 1 cup water
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- Splash of milk or soy milk
- Honey or maple syrup, to taste
Recipe:
- In a small saucepan, bring water to boil.
- Add turmeric and ginger, reduce heat, and simmer for 10 minutes.
- Stir in milk and strain tea into a cup.
- Add sweetener to taste.
We believe in providing spices that aren’t just meant to give life to your food but also boost your health. So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.
Let us know if you want the purest form of turmeric. We will be happy to serve you.
Chronic Inflammation a Silent Killer
Worried about any kind of Inflammation in your body?
We have a natural remedy to all your inflammation.
Inflammation-Reducing Turmeric Tea
Ingredients:
- 5 – 6 cups of water
- 1 inch ginger
- 1 tsp of turmeric powder
- 1 pinch of cinnamon
- Juice of 1 – 2 lemon (depending on your taste)
- Raw honey (Optional)
Instructions:
- Boil water in a pot.
- Peel the ginger and slice it into small chunks or circles.
- Once your water is boiling, add ginger, turmeric and cinnamon.
- Let it brew for 10 – 15 minutes.
- Add the lemon juice.
- Serve it hot and add ½ – 1 tbsp of raw honey as needed.
We believe in providing spices that aren’t just meant to give life to your food but also boost your health. So, we deliver best of the spices from “Southern India – The land of spices”. Our spices are handpicked from its source during their season, carefully processed and ensured that it is made available to the customers with all medicinal properties intact.
Let us know if you want the purest form of turmeric. We will be happy to serve you.
What does Black Pepper Consist of?
Did you know the word “pepper” is derived from the Sanskrit word “Pippali”. A pinch of black pepper is added to almost every type of recipe and was also once upon a time used as currency!
Ziva Foods ensures its black pepper is specially treated and handpicked by experts to give you a packet of full of nutrition and goodness.
Start Your Day with a Dash of Pepper!
Start Your Day with a Dash of Pepper!
Start your day with some pepper!
Black Pepper helps deal with depression by stimulating the brain and helping it function actively!